Attention: highly sensitive & growth oriented women
Ever feel like you're up against an invisible wall?
If you're exhausted AF by relentlessly pursuing the "best version of yourself"...
WELCOME TO YOUR SOFT PLACE TO LAND
You're starting to wonder if maybe the problem is you ...
You’re willing to put in the work. You’ve read more personal development books than a mediocre white guy, but you feel so frustrated.
Here’s why most women stay stuck right where they are:
You try to change yourself from the outside in
You try to hack your habits
You work harder
And harder
You buy new systems and planners to get organized (as though that’s the problem)
You repeat affirmations and “I am” statements
Without really believing them
And this does. not. work.
You know it doesn’t because you’ve tried it too.
There are 3 self-help myths that are keeping you up against that invisible wall
Myth #1
Self-help culture promises that if we change our thoughts, we'll change our lives
...how's that working for you?
It's ok - it didn't work for me either.
So why not?
Say hello to the power behind every thought, feeling, and action...
The subconscious mind is 95% of who we are.
Just sit with that for a sec.
>>95%.
Think of the POWER that is driving your thoughts, feelings, actions, and results.
This is not about your conscious mind
We have 60,000-80,000 thoughts every single day.
How many of those thoughts are you actually aware of? And how many are habitual, running in the background of your subconscious mind?
When you harness the power of the subconscious mind, change flows with relative ease because you are finally working with yourself instead of against yourself.
It's time to stop the fight.
Myth #2
The belief that being hard on yourself will create change
Popular self-help approaches like:
➜ repeating affirmations,
➜ thinking positively, and
➜ "feeling the fear and doing it anyway”
“You’re just not trying hard enough” or “the only thing stopping you is you”.
"Change your mindset and you can do, be, or have anything."
It's all bullsh*t.
No matter how much self-help you read, no matter how hard you work on personal growth, you're still at the mercy of your inner critic...
Every time you start scaling the invisible wall, there's a protective voice inside warning you not to get too big for your britches.
THE TRUTH IS:
if being hard on yourself worked, it would have worked by now
(Read that again)
Myth #3
Why self-help doesn't help: it has a serious lack of trauma-informed support
The #1 thing I hear from my students is "my childhood really wasn't that bad"...
Fact: most of us are unaware of the invisible "little t" traumas in our lives.
The brain develops from the bottom up. What this means is that as children, we experience everything that happens around us through a very immature perspective.
We believe that what happens to us means something about us.
For example --> if you had a parent who made all of the decisions for you - who suggested that you didn't know the right thing to do, and didn't create a safety net for you to make mistakes, learn through trial and error, to be wrong and learn through experience - the adult version of you likely sees herself as indecisive. You probably have a difficult time trusting your intuition, listening to your inner voice, and trusting her to lead you well.
Even though that doesn't make sense to your adult self, there's still a part of you deep inside who believes it.
And she's the one who's running the show.
If your habitual, subconscious thought is
“I'm not enough”
then “I'm not enough”
is what your daily life will be built upon
You try to change your subconscious thoughts with your conscious mind ...
all-or-nothing thinking, and
approaching your thought life from the outside in keeps you up against that invisible wall.
In Being Human Together, we'll reset your nervous system and rewire your subconscious. Together...
The course that blends EFT tapping with the psychology of self-compassion, emotional regulation, and stress resilience
…so that everything you learn actually becomes part of your lived experience.
Being Human Together is a blend of both the WHAT and the HOW.
You’re tired of being told what to do without knowing how to do it
EFT is the missing link you’ve been searching for
This technique has become a valuable centering practice for me and a readily available tool I use to restore my balance and energy.
♥ Jennifer
Tapping gives us the permission to be honest about how we feel, and work with our body and nervous system to bring it all into harmony.
♥ April
Heyyy, I'm Jacqui!
- Freedom from my harsh inner critic
- Freedom from my perfectionism
- Freedom from my emotional reactivity
- Freedom from chronic stress as my baseline
- Freedom from waking up anxious and going to bed with a long list of when I wasn't enough that day, and then getting up to do it all over again
- build resilience in my nervous system so that I can be fully present in my life
- quiet my inner critic so that I stopped judging myself so harshly
- create emotional agility so that instead of being stuck in emotional reactive patterns, I am free to choose emotional responses that match a mature 44-year adult woman vs a tantrum-throwing toddler
I'll have what she's having ↑
If your inner critic doubles down hard, causing you to:
Overthink
Question your decisions
Be plagued with self-doubt
Judge your actions... and inactions
Hop on the guilt-resentment roller coaster
And it feels like:
Perfectionism is holding you back in life
Your progress is slowing to near-stagnation
You can’t seem to realize your full potential
Your need for control brings out your worst qualities and behaviours
Your high expectations put so much pressure on yourself (and if you’re being honest, your partner and kids)
You suffer from overthinking and decision anxiety
Imposter syndrome is keeping you small
You feel guilty for not being grateful enough for the life you already have
You're in the right place, sister
What if the only thing that was ever wrong with you was the belief that there was something wrong with you?
This isn't your conventional “try harder and do more” approach
This isn't your conventional “try harder and do more” approach
Being Human Together will empower you to:
Develop an inner voice of self-compassion
Learn practical tools to reduce stress and anxiety
Reduce cortisol (tapping for 1 hour has been clinically proven to reduce cortisol by as much as 43%!)
Ditch cycles of overwhelm, overthinking, and procrastination
Let go of self-sabotaging behaviours
Feel noticeably more grounded and calm
Build resilience to life’s inevitable challenges
Embrace failure as part of the learning path to success
Cultivate appreciation for the inherent value of rest
Release the mental load uniquely carried by women
Set and effectively hold boundaries
Build emotional intelligence and agility
In Being Human Together, you will learn scientifically supported practical strategies that grow...
This isn't woo-woo.
Self-compassion: because if being hard on yourself worked, it would have worked by now
Emotional agility: because being human means experiencing the full spectrum emotion without any toxic positivity
Stress resilience: because let's be honest, chronic stress is slowly killing us
And through the power of EFT Tapping, you’ll go from head knowledge to heart knowledge so that you can finally transform your self-defeating beliefs and stop being so damn hard on yourself.
The best part? You’ll do it all with a growth-oriented sisterhood, just like you.
Because you know you are made for more and it’s your time to rise and shine. And when one of us rises, we all rise together.
I have to admit the first time I tried tapping with you I thought it was a bunch of horse shit...
But I figured what the hell I'm here I will try it... and son-of-a-bitch if I didn't feel better... like WAY better.
♥ Leah
What's different about
Being Human Together?
Gets to the root of the problem
→ No more tackling an internal issue with an external approach.
Builds vibrant and practical self-compassion
→ No more listening to the harsh voice of your inner critic.
Creates confidence to take inspired and intuitive action
→ No more procrastination.
Identifies and replaces the thoughts that are driving self-defeating behaviours
→ No more self-sabotage.
Introduces your inner warrior
→ No more shrinking.
Creates connection and belonging
I love that I’m super gentle with myself these days.
The amazing thing is that such an enormous thing feels so subtle. I am loving this version of me. Thank you, Jacqui, for all you’ve done and for walking beside me.
♥ June Myles
What's Included:
10 weeks of lessons, journal prompts, guided tapping sessions, and bonus LIVE group tapping in the community
Week One: Courage, Compassion, & Connection
Week Two: Stress & Resilience
Week Three: Shame & Authenticity
Week Four: Self-trust & Self-compassion
Week Five: Comparison
Week Six: Perfectionism
Week Seven: Parts of Self
Week Eight: Creating Calm
Week Nine: Permission to Play & Rest
Week Ten: Find Your Something Bigger
More of what you'll find inside...
10 Short Tapping Sessions
(video, audio, and written script options)
It's like having me in your back pocket! Tap with me on demand. As much or as little as you'd like.
Journal Prompts & Tapping Scripts
(one each week)
Journal prompts for meaningful reflection each week, and written tapping scripts (to tap on your own without video or audio)
Plus... get *3 months free* live group tapping calls
Inside the Community...
We'll cover it allllllllll...
Limiting core beliefs, inner critic, shifting your mood, building stress resilience, etc.
These are live calls with me that include a bit of teaching and a whole lot of tapping to support you in actually doing the work vs just another DIY. (Value $1200)
You want in? Thrilled to have you!
Choose the Being Human Together plan that works for you
1 Payment of
$1297
3 Payments of
$444
Jacqui, you are just the absolute best...
What you put into each and every session is more than I could ever explain.
I have never felt so taken care of.
♥ Mary-Anne Dennison
Tapping is a game-changer for me.
It helps me settle down my mind and nervous system so I can process my thoughts and feelings with gentleness.
Being Human Together is the perfect title for this community. We are really in this together.
♥ Leigh Silver
This is not intended to be DIY
How many courses have you signed up for and not actually done the work?
Yeah. Me too.
So here’s the magic:
Add the Being Human Together Live Group Tapping Community for FREE for 3 months, which gives you access to live 90-minute tapping coaching calls with me and a group of like-hearted women.
This is LIVE tapping time with me without paying premium 1:1 prices.
Tapping in real-time is the magic that will support your transformation as you go from head knowledge to heart knowledge.
If you can’t attend live, replays will be available. But if you make it live, I can make sure to address exactly what you need.
As an EFT Tapping Practitioner with a BA in Counselling...
I’ve taken everything I know about how to create change easily by harnessing the power of the subconscious mind and putting it into a 10-week growth-oriented community of like-hearted women who are on a similar path…
… so that you can experience transformative freedom from old beliefs that you’re not enough and you never will be
… and finally rise and shine into your most favourite version of yourself.
I’m gonna let you in on a little secret…
We all think that it’s just us. That there is some other, better, more perfect, unbroken way to be human.
But what if...what if being human isn’t hard because you’re doing it wrong.
What if it’s hard because you’re doing it right? (Glennon Doyle)
What they have to say...
Cheryl Rerick
Jessica Kay
Amanda
Lynette
Julia Pratten
Monica
Libby Langley
Sarah Kilshaw
Katherine O’Neil
Leah
Susan
Carla Unger
Leah
Robyn
Ruth Gilbey
Beth
If you’re a results person, you’ll wanna hear about Christine’s experience with Being Human Together...
FAQs
I'm already so stressed. I don’t want another thing to do!
Oh sister, I feel you. Stress isn’t going away any time soon without actively completing the stress cycle in a new way.
I don’t know anything about EFT Tapping. Can I still join?
YES! I love welcoming new women into the powerful experience of tapping! I'm your guide; all you have to do is follow along. Tapping is such a gentle, forgiving practice and once you learn it you will be able to use it in all sorts of ways to support your mental, emotional, and physical health.
Ok, but how do I know this is really for me?
- You have tried “all the things” but still feel like you’re hitting a wall
- You recognize perfectionism as a false shield and you are ready to put down the weight of its heavy armour
- You crave a community of like-hearted women who are on the same path
- High expectations are keeping you in procrastination and paralysis
- You’re tired of feeling not enough and less than
- You’ve been on a personal growth journey and are ready to take it next level
- You believe in your bones that you are made for more but you’re not living that truth yet
If you said yes to even just one of the above,
Being Human Together is a good fit for you
After decades of personal growth work...
I am thrilled to have found Jacqui and the powerful transformational tool of tapping. With Jacqui’s guidance, I’m learning what it means to truly be human and step beyond the clique of "change your thinking, change your life".
I am discovering a peace and contentment that I have longed for my whole life.
♥ Laura Lee Regnier
I had tried EFT tapping many times in my life, yet it never really resonated with me until I experienced tapping with Jacqui...
She teaches in a style that is extremely relatable; she adds laughter to help balance the seriousness, and her personality is warm and nurturing.
Tapping with Jacqui has allowed me to bring more fun into my life, relax my nervous system, and made me aware of the limiting beliefs I hold within and how to create space from them.
Thank you Jacqui for bringing freedom and joy back into my life!
♥ Amanda
You’re tired of being told what to do without knowing how to do it
It's time to try something new...
Let's get started...
Choose the Being Human Together plan that works for you
1 Payment of
$1297
3 Payments of
$444
Still not sure? You can DM me on Instagram here, or email me at [email protected]
DISCLAIMER Jacqui Acree offers services based on her background as a certified Advanced Emotional Freedom Techniques Practitioner. Jacqui is not a licensed therapist, and EFT is not a substitute for psychotherapy or medical treatment. If there is any concern with regard to participation in these recordings or live sessions, please discuss with a medical or mental health professional prior to engaging. By participating in these recordings, you take full responsibility for your experience.
© 2024 | Jacqui Acree | All Rights Reserved | Privacy Policy & Terms of Use