Hey, smartypants! Your free tapping session is on its way to your inbox now.
But before you go, don’t miss this…
If you've ever thought I need to check into an Airbnb for a weekend BY MYSELF ...this 5-day EFT tapping series is for you
easing the mental load
5 day tapping series
Lighten Your Mental Load
with 5 days of easy EFT tapping
Reg Price = $99 ONLY $19!
I’d never tried EFT before. I’d heard of it of course, but like many things, it went on my list of “someday”.....
Then Jacqui’s 5-day offer of easing the mental load popped up in my inbox and it spoke right to me. Not only did I look forward to those five 30-minute sessions that week, but they were placeholders for ME.
Time to stop, breathe (literally), and shut down my busy mind. It was a safe and warm space to show up, feel, and share. Jacqui gave me tools to use whenever I needed them during this crazy time of life.
♥ Katherine O'Neil
Let me guess...
You have an overarching sense of anxiety
... like you’re gonna forget something important
... like you can’t keep up this pace
... like everyone else is handling their lives better than you are
You feel like a dormant volcano
... you can’t understand why your partner says they need a break when you’re the one who keeps all the balls in the air
... your resentment is boiling under the surface
... you’re wondering when it gets to be YOUR turn
You feel like too little butter spread over too much bread
... you’re stretched between caring for aging parents and young kids
... you’re trying to do meaningful work without neglecting your family
... everyone wants a piece of you
You’re wondering what you’re doing wrong
... you should be doing better than you are
... this is supposed to feel easier
... what are “they” doing that I’m not??
And the cherry on top of this sh*t sundae?
You feel GUILTY because you should be happier and more grateful for this beautiful life you have.
Here's the thing: you DO have a beautiful life. And you can learn to be more present, and pay attention to what matters moment by moment, all without escaping to an Airbnb every month.
The power is in your fingertips.
Through these 5 guided EFT/tapping sessions, you’ll send a nearly instantaneous calming signal to the stress centre of your brain.
And because tapping is a mind-body tool, you’ll also get clarity on what exactly is stressing you out + what you can do about it.
Feeling calm, resourceful, and empowered - in only a few minutes.
Here's what we know
STRESS ISN'T GOING ANYWHERE
And while we absolutely need to rewrite the cultural conditioning that’s creating the inequitable invisible load that predominantly falls on women in the first place, we’re still living in this moment now...
The stress of your mental load has a very real impact on your ability to:
- focus
- be resourceful, creative, and solution-oriented
- prioritize what’s most important
- and frankly, enjoy your life
So you could clench your butt cheeks and continue to carry the mental burden of all the things…
You could continue to sacrifice your well-being while looking after everyone else
You could stuff it all down like a dormant volcano
Orrrrr you could try a new form of self-care...
This new form of self-care was exactly what I was looking for without even knowing it.
I love that I’m super gentle with myself these days.
The amazing thing is that such an enormous thing feels so subtle. I am loving this version of me. Thank you, Jacqui, for all you’ve done and for walking beside me.
♥ June Myles
Heyyy, I'm Jacqui
Former butt clencher, highly sensitive enneagram 8, woo-skeptical turned woo-adjacent, mom of 2 + 1 gorgeous dog…
For the first 4 decades of my life, I was all duck…swimming serenely on the surface while paddling furiously under the water.
High-functioning anxiety kept my cortisol and adrenaline high, which also made me irritable, stressed, and grouchy AF.
I tried mastering my mindset, bypassing my emotions, and ignoring my body’s yellow flags, but I finally realized:
If being hard on myself worked, it would have worked by now.
As a certified Advanced EFT (tapping) Practitioner, I’m here to say: you’ve been perfecting and performing your whole life, and you’re 'effing tired of it all. ME TOO.
What if you could become your own soft place to land? Let me show you how...
When the invisible load of remembering *all the things* has you silently screaming and simmering with resentment…
easing the mental load
5 day tapping series
This 5-day EFT tapping series will leave you feeling calm, resourceful, and empowered
Reg Price = $99 ONLY $19!
After these 5 days, you'll
Lighten the load on your body
No more elephant sitting on your chest, sinking feeling in your stomach, or dormant volcano threatening to explode
-
Lighten the load on your mind
As you soothe your stress response, you’ll have access to your creativity, perspective, resourcefulness, intuition, and discernment
-
Lighten the load on your heart
You know your life isn’t all bad, and you WANT to enjoy it. You’ll experience more gratitude for the good that’s here now, you’ll feel empowered to handle the shit on your list like the kickass woman you are
After these 5 days, you'll
-
Lighten the load on your body
No more elephant sitting on your chest, sinking feeling in your stomach, or dormant volcano threatening to explode
-
Lighten the load on your mind
As you soothe your stress response, you’ll have access to your creativity, perspective, resourcefulness, intuition, and discernment
-
Lighten the load on your heart
You know your life isn’t all bad, and you WANT to enjoy it. You’ll experience more gratitude for the good that’s here now, you’ll feel empowered to handle the shit on your list like the kickass woman you are
Here's what's inside...
Getting Started
A quick intro to basic tapping points… because if you’re anything like me, you want to make sure you’re doing things the *right* way
Day One
Releasing expectations - adjusting your impossibly high standards for yourself
Day Two
The juggling act - discerning which balls are plastic, and which are glass
Day Three
Trusting yourself - get in touch with your intuition and build self-trust
Day Four
Asking for help - why you sabotage sharing the load, and what to do instead
Day Five
High-functioning anxiety - soothing your stress response and releasing some of the pressure you put on yourself
Jacqui, I just want to acknowledge how damn awesome you are at what you do...
You’re real, authentic, and encouraging of a group of women to support each other and allow some laughs and humour, which always feels good.
I finished session 2 this morning and always have a great ‘aha!’ moment in each of your tapping sessions. Your words resonate deeply with me and your tapping sessions give me time and space to process my thoughts and shift them.
♥ Jessica Kay
You deserve to put your own oxygen mask first
… not just so that you can help someone else with their oxygen mask, but simply because you are worthy of breath
These 5 sessions are placeholders for YOU.
Lighten Your Mental Load
with 5 days of easy EFT tapping
Reg Price = $99 ONLY $19!
Jennifer Mackie
Kerri
Leah
Amanda
Leigh Silver
Leah Duran
Cheryl Rerick
April Goldade
Susan
FAQs
Q: What actually IS tapping?
Emotional Freedom Techniques (EFT) is more commonly called “tapping” because you literally tap on acupoints along the body while talking about your thoughts and feelings.
As a mind-body tool, tapping is an evidence-based practice that has been recognized as an effective treatment for stress, anxiety, weight management, chronic pain, and (my personal favourite) undesirable habits, behaviours, and beliefs.
Q: Do I need to know how to Tap?
Nope! I’ll be your guide the whole way and you need ZERO experience to benefit.
Q: How is it delivered?
A welcome email will pop into your inbox with immediate access to Day 1. Access to the remaining sessions will be automatically activated over the next 4 days.
Q: Is it live or recorded?
This 5-day tapping series was originally held live over Zoom, and it had such a profound impact that I don’t want you to miss out. So I’ve bundled the recordings into a lovely little package.
Bonus: you can revisit each session as often as you like, as you’ll have lifetime access to these recordings.
So if...
First things first, you’re not alone.
AND THERE'S NOTHING WRONG WITH YOU.
This 5-day series was created with you in mind.
So if...
First things first, you’re not alone.
AND THERE'S NOTHING WRONG WITH YOU.
This 5-day series was created with you in mind.
If life is feeling like 10 lbs of sh*t in a 5 lb bag…
Or if you’re simply TIRED of carrying the weight of it all…
I gotchu.
Lighten Your Mental Load
with 5 days of easy EFT tapping
Reg Price = $99 ONLY $19!
*And yes - $19 CANADIAN dollars. So if you’re Canadian (like me) or from another part of our beautiful world, lucky you! There’s no massive exchange rate gut punch. And if you’re American, it’s basically free. 😂
Jacqui has helped me reframe, well, *everything* about my life and business...
I honestly had no clue what, if anything, tapping would do for me, but it has helped me put some upsetting incidents into perspective, and completely reframe my limiting beliefs so I am free to move forward with things on my terms.
I am stunned at how my life has changed-- but changed it has. I feel freer, clearer, and calmer.
I can’t recommend Jacqui and her “woo woo shit” highly enough. It’s incredible.
♥ Libby Langley
Still not sure? You can DM me on Instagram here, or email me at [email protected]
PER META™, FACEBOOK™, AND INSTAGRAM™ RULES, WE MUST MENTION THAT THIS IS IN NO WAY SPONSORED, ADMINISTERED, OR ASSOCIATED WITH META, INC., FACEBOOK, INC., OR INSTAGRAM, INC
DISCLAIMER Jacqui Acree offers services in this tapping series based on her background as a certified Advanced Emotional Freedom Techniques Practitioner. Jacqui is not a licensed therapist, and EFT is not a substitute for psychotherapy or medical treatment. If there is any concern with regard to participation in these recordings or live sessions, please discuss with a medical or mental health professional prior to engaging. By participating in these recordings, you take full responsibility for your experience.
© 2024 | Jacqui Acree | All Rights Reserved | Privacy Policy & Terms of Use