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→ Ever feel like "No one is paying attention to my business in the summer...including me"?

goal trauma

summer camp

Bring your body AND your mind to the beach this summer
... without burying your 2023 goals in the sand

What if...

you don’t have to choose between your goals and

You've been gaslit by self-empowerment culture

Everywhere you scroll, it looks like the popular coaching and advice that you should "be, do, and have it all" is working for *everyone else*, so naturally you’re left believing the problem must be you...
 

You've been told (sold):

  • X

    get out of your comfort zone

  • X

    consistency is king

  • X

    you only fail if you quit

  • X

    no pain, no gain

  • X

    feel the fear and do it anyway

  • X

    the only thing stopping you is you

  • X

    mindset is everything

  • X

    if you don’t have it, you must not really want it

Notice how your body feels when you read those...

and now drop in the question:

 

What if all that’s simply...
not true?

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Jacqui Acree

What if the system is rigged?

You've been gaslit by self-empowerment culture to believe that you're the problem... if you'd just pay the right person... to tell you the right thing... and then if you do all those right things in the right order... you'll finally be able to figure it out...

 

→ I’m here to tell you: the problem isn’t youYou are made of f*cking stardust. And it’s time for you to rise and shine.

 

And despite what you've tried so far, you can do it without...

... feeding your crushing self-doubt

... pathologizing your procrastination & perfectionism

... shrinking yourself to make everyone else comfortable

... watering down your dreams to protect yourself from big D disappointment

birds low

Let my hindsight be your foresight

Hey, I’m Jacqui Acree…

(first name impossible to spell, last name pronounced AY-KREE*)

*blame my mother and husband for that hard-to-spell, hard-to-say combo

Here’s what I know about you:


You’re a big-hearted human who knows in your head you're whole and complete without needing to change anything about yourself. 

 

BUT you don't necessarily feel it.

 

There's a part of you who's scared maybe you're more broken or blocked than others, and no matter how hard you try to please, perform, prove, and perfect...you never quite get there. You live in a state of waiting to arrive...to be good enough.

The thing is...

If being hard on yourself worked, it would have worked by now.

Jacqui Acree

After decades of self-doubt, Leah’s brain finally flipped the switch…

I’m the type who second-guesses my decisions to the extreme - I think about it for YEARS...even DECADES....

I constantly beat myself up for decisions I’ve made. Until Goal Trauma Summer Camp, I had never heard someone say “you made a decision you thought best with the information you had at the time”. It was like BOOM my brain finally flipped a switch. 

I DO MAKE GOOD DECISIONS. I AM A SMART HIGHLY EDUCATED WOMAN WHO KNOWS WHAT THE F*CK I AM TALKING ABOUT.

♥  Leah Duran

Leah
hammock in the woods

Word on the street is...

Your business growth will match the expansion of your nervous system's capacity for:

  • stress & recovery
  • tolerating uncertainty and risk
  • feeling safe being seen and taking up space
  • making micro moves when you feel overwhelmed
  • experiencing failure without identifying as a failure

 

This isn't a matter of *mastering your mindset*...


Trust me, I tried. I did the whole 5 am club thing, and I even laminated my affirmations and put them in the shower. #committed

 

Mindset work is all good, but it's not the place to start when your nervous system is extra nervous.


Forcing positivity bypasses your body.

... and it's not until you learn how to work with your body and your mind together that you'll finally dissolve the invisible wall you're up against...

Mastering your mindset without including nervous system regulation is like

moving a car by pushing it from the bumper instead of hopping inside and driving the damn thing

When you expand your comfort zone with nervous system regulation, you'll feel...

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ENERGY

Are you mistaking stress for energy?

Forcing yourself out of your comfort zone triggers a stress response, which costs an immense amount of energy.

Rediscover your joie de vie and protect your energy by working with yourself instead of against yourself.

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Self-trust

Getting out of your comfort zone feels f*cking awful, so, of course you avoid it. You break your promise to yourself. Again.

Which nurtures the narrative “I can’t trust myself.”

By expanding your comfort zone, you won't override your body's threat detection. Your self-trust will sky rocket because you'll have your own back AND take decisive action.

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Make Room for MORE

A dysregulated nervous system will keep you in binary, black-and-white thinking.

Regulating your nervous system allows you to access the part of your brain where perspective, creativity, and possibility live. 

Expanding your comfort zone makes room for you to feel incredibly grateful for the life you have AND connect with your innate desire for more...while actually seeing opportunities and going after them.

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Enjoy the Journey

There's a big difference between success and enjoyment of success.

How much (joy, peace, calm, gratitude, etc) can your nervous system hold?

You’ve already spent too much of your life waiting. Waiting to be happier/thinner/successful/worthy. Wanting to be *there* instead of here, when HERE is the whole point. Find joy *here* on the way to *there*.

Tapping with Jacqui literally changed my life...

You know that little voice inside that always tells you how awful you are? For years I have been trying to silence her and nothing worked. After an amazing tapping session in Goal Trauma, that inner critic is gone. Within minutes, she skipped away without looking back. 

 

♥  Dawn Meisch

Dawn

harness the power of your nervous system to you set yourself up for a kickass Fall while enjoying that chill summer vibe

goal trauma

summer camp

what's included...

The live group EFT tapping program that teaches you how to find freedom, flow, and fulfilment

…as you grow the life you want on your own terms

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Live group coaching & tapping:

6 x 90 min live (Zoom) sessions spaciously scheduled as placeholders for YOU throughout summer, so you get the support you need and still get to wiggle your toes in the sand.

  • pampas grass

    Session 1: Teach your nervous system it's not helpless

    Your behaviour always makes sense in context. Learn the 9 hidden rewards for staying right where you are, which one(s) you're benefitting from, and how to work with yourself instead of against yourself to start moving forward.

  • pampas grass

    Session 2: Become your own soft place to land

    Say buh-bye to your inner critic. That bish has gotta go.

    Connect the dots between what you know about yourself in your head (self-esteem) and how you feel about yourself (self-worth).

  • pampas grass

    Session 3: Unlearn the pathology of perfectionism

    Learn how to embrace adaptive perfectionism as a strength instead of yet another thing you need to fix about yourself.

  • pampas grass

    Session 4: Wanting MORE

    Your innate desire and drive for more doesn't mean you're not grateful enough for what you already have. You can be grateful and still want MORE. How much (joy, purpose, fun) can your nervous system hold?

  • pampas grass

    Session 5: Reframing failure

    Expand your nervous system's capacity to experience failure without identifying as a failure.

  • pampas grass

    Session 6: Get ready to kickass!

    Make peace with the tension between your fear of success (what if I can't handle it?) and your fear of failure (what if I fall on my face?). Grow a flexy nervous system so you trust yourself to handle the highs and the lows on the way to achieving your goal. 

* NOTE: this map isn't a linear path. As in all journeys, we may detour. As your guide, I’ll discern what the group needs and pivot accordingly to give you the best, customized experience possible. 

Tapping Tuck Shop

Tapping Tuck Shop:

When I went to camp as a kid, we called concession the "tuck shop". This is where you'd load up on candy and pop in the afternoon for a gorge-fest during free time. 


The Tapping Tuck Shop is a whole lot better for you than candy and pop, but it tastes just as good going down. This is where you'll find on-demand guided tapping audios for a little nervous system infusion between live group sessions.

 

→ These 10 short audio sessions are always available so you have me in your back pocket when your nervous system needs a little TLC throughout the week. 

 

Tap along with me in bite-sized sessions like:

When you need to focus

Releasing comparison

Being your selfiest self

Allowing today to be easy

When you're feeling uncertain

Releasing overwhelm

Setting the intention to create a great day

Tapping into heart coherence

When you're feeling really tired

Celebrating how far you've come

The Tapping Tuck Shop is amazing - I went back to these audios over and over...

I loved having these tapping audios on demand. I can't count how many times the ones for "when you need to focus" and "releasing overwhelm" helped me get through my day. It still amazes me how big of a difference 15 minutes of tapping makes. Thanks Jacqui!

 

♥  Cheryl Rerick

Cheryl Rerick
Julia Pratten testimonial

This program took me to the next level...

Jacqui not only knows her stuff and delivers it so beautifully, she also brings everyone together and creates such a wonderful SAFE energy. This group was so special, so honest and Jacqui always seems to know which direction to take the session in. Everyone in the group was very different, but the experiences we’d had, our insecurities, our struggles were all similar. It truly felt like a sisterhood.

If you are looking for a way to shift the baggage we carry in terms of achieving, being stuck, and literally, goal trauma, then I would totally recommend this program. Not only do you get to be the recipient of Jacqui’s amazing skills, but you also get to be with a group of people who “get” what you’re going through.

♥  Julia Pratten

Co-regulate in COMMUNITY
(this is not DIY)  

 

In Goal Trauma Summer Camp, you get that kumbaya feeling without the annoying AF song

OPTIONAL ADD-ON

Get private Voxer access to me throughout the entire program 

WHAT THE DEUCE IS VOXER?

It’s a fun (& free!) walkie-talkie type of app that allows us to exchange private voice or text messages without the distraction of social media.

 

Remember how you always wanted to string 2 tin cans between your house and your bestie’s?

Like that... only with smartphones.

Here's how you'll use it:

  • 2 days a week, you’ll have the opportunity to privately ask your questions and get my feedback on what’s coming up for you after the live sessions
  • This is not private tapping with me, nor is it counselling or therapy
  • This is easy, private, and direct access to me as an experienced EFT practitioner who can quickly see underneath what’s going on and offer you reframes that will help you rewire neural pathways so you move from intention to action
  • Short, sweet, and to the point to help you get more wiggle room from those pernicious old patterns that are keeping you small

 

* Completely optional, add Voxer Access to your cart for only $99 when you sign up for Goal Trauma Summer Camp.

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GOAL TRAUMA Mockups (5)

If you're looking at July & August, wanting to prioritize your goals without sacrificing your summer...

…it's time to disrupt that internalized capitalism and all of those old stories you have about who you are and the kind of life you're allowed to have.

1 Payment of

$597 CAD

  • 6 x 90 minute LIVE group coaching + tapping sessions
  • Access to all replays (to re-visit whenever you want)
  • 10 on-demand tapping audios (in your back pocket for when your nervous system needs a little TLC)

2 Payments of

$299 CAD

  • 6 x 90 minute LIVE group coaching + tapping sessions
  • Access to all replays (to re-visit whenever you want)
  • 10 on-demand tapping audios (in your back pocket for when your nervous system needs a little TLC)

This experience literally changed my life!

It helped me get clarity to take my family in the new scary direction of my husband as a stay-at-home dad and me the main breadwinner. Life isn't any easier but we are way happier as a family!

♥  Leah

Leah
June

I love that I’m super gentle with myself these days.

The amazing thing is that such an enormous thing feels so subtle. I am loving this version of me. Thank you, Jacqui, for all you’ve done and for walking beside me.

♥  June Myles

THE TRUTH IS:


Wanting more doesn't make you ungrateful or selfish.

You’re made for more. Stop settling for less.

 

How much (joy, peace, rest, success) can your nervous system hold?

FAQ's

QUESTION:

What if I don’t have a specific goal?

ANSWER:

The answer to this one surprised me. When I first created this program, I thought you’d get the best results if you had a specific goal you were working on. But then a bunch of women who joined the first summer camp didn’t have a clear goal; they just knew they were made for more and were afraid they were settling for less.

 

If you don’t have a clear, specific goal in mind but are familiar with engineering smallness because

  • the risk of trying and failing feels terrifying
  • you’re not sure you can handle everything that comes with success
  • being visible feels like death

 

And you want to grow core beliefs like

  • I know enough to get started and I can figure out the rest
  • I can adapt my plan and stay flexible through all the twists, turns, and pivots
  • I'll persist even when it's hard
  • I can tolerate the emotional shitstorm that inevitably accompanies big goals

This EFT tapping program is designed especially for you.

 

Jacqui Acree
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Jacqui Acree

QUESTION:

I kinda just wanna take the summer off and get back to my goals in the fall. Can I take this at a later date?

ANSWER:

Short answer: It's called Goal Trauma Summer Camp...so no - it won’t be available in the fall.


Long(er) answer:
ME TOO! I’m solar-powered (meaning summer is MY season), my kids and teacher-hubs are all home for the summer, and frankly, life has been feeling super life-y (you too?). So I get it. We all need some summer vibes, big time. Which is exactly why I offer this program over the summer months.

One of the key aspects of goal trauma is putting off your goals until Tomorrowland because you’re stuck in an activated stress cycle (aka flight/freeze). This feeds self-doubt and will create the exact opposite of what you want. 

 

That being said, this program has an intentionally distinct summer vibe: spacious, expansive, and chill. Sessions are bi-weekly and something I always hear is that these sessions act as placeholders for YOU time when a lot of the summer is spent prioritizing everyone else.

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QUESTION:

I don’t know anything about EFT Tapping / I'm new to this. Can I still join?

ANSWER:

YES! I love welcoming new humans into the powerful experience of tapping! I'm your guide; all you have to do is follow along. Tapping is such a gentle, forgiving practice and once you learn it you'll be able to use it in all sorts of ways to support your mental, emotional, and physical health.

QUESTION:

What if I miss one of the live calls (or can't be at any)?

ANSWER:

I gotchu. If you can't attend live, you'll have access to the replay within 24 hours (usually a couple of hours).

 

You can also do any of the on-demand audio recordings in the Tapping Tuck Shop whenever you like! 

 

And if you have Voxer access, you can get my direct feedback privately for 2 days after each session, even if you weren't able to be there in person.

Jacqui Acree EFT tapping
Jacqui GT ortrait size (5)

QUESTION:

Do you have a guarantee?

ANSWER:

The myth everyone is selling out there is that change is easy. Manifestation culture is trying to sell you some kind of magic wand that doesn’t exist.

 

I’m not promising you an easy solution because I don’t believe you’re a problem to be fixed.

 

So will it be *easy*? No. But you can experience ease. Because tapping is a mind-body tool, you'll be working with your body instead of against it. No more trying to white knuckle every thought.

 

No magic wands here. What I am offering you is change. Progress. Movement. Forward motion. Something DIFFERENT.

 

So let's do this: come to the first session, and if you're like "NOPE, this isn't for me", I'll refund you in full.

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Liz

I had this belief that I was not "organized"...

I wasn't one of those "special" people who bought planners and used them every single day. I believed I was "less than". I had just 1 tapping session with Jacqui -- in that session, we got past the belief that if I had the perfect planner, I would change and be good enough.

Before we started I told her I was 2000% sure I was "not" organized and never could be. After the session, I felt a sense of calm and curiosity around areas where I was organized...enough.

It has been a year now. And I laugh at that girl who had her 2000% belief. I no longer look for planners to define my worth or level of "organized". I see that I have my own system and it's working and I love my planners now because I use them as I need them and if I don't, they don't define me. I am organized. And I believe that 2000%.

I learned to have compassion for myself - to see the beauty in my system. I let go of the self-judgment, and embraced curiosity - where am I really organized? And where are there areas that it doesn't even matter? And in fact there is beauty in being a little unorganized. I look at that as my creative space. 

Before tapping with Jacqui I wasn't at all open to exploring and only focused on judging. I have such peace and calm now around the topic of organization and it all started with 1 tapping session.

♥  Liz

QUOTE:

“They used to burn us at the stake, now they just hand us the torches”

~Dr Valerie Rein

We burn ourselves down, believing we need to shrink for someone else to shine, we’re not allowed to have *that* or be *that* or do *that*.

 

BUT THAT’S NOT GONNA BE YOU.


Light a different kind of fire this summer.


All of your perfecting, pleasing, performing, and proving…these are simply protective strategies to
keep you exactly where you are.


And they're doing exactly what they’re designed to do: keep you
here. Small, stressed, and stuck.


The thing is: *here* isn’t where you’re meant to be anymore.


You’re trying to get *there*.

More income
More purpose
More love
More happiness
More confidence
More self-trust
More fulfilment
More freedom

 

The question is: How much MORE can your nervous system hold?

Jacqui tapping
birds low

Goal Trauma Summer Camp is THE place to be this summer if you know you’re made for more, & are afraid you’re settling for less...

Expand your nervous system capacity for more with relative ease

1 Payment of

$597 CAD

  • 6 x 90 minute LIVE group coaching + tapping sessions
  • Access to all replays (to re-visit whenever you want)
  • 10 on-demand tapping audios (in your back pocket for when your nervous system needs a little TLC)

2 Payments of

$299 CAD

  • 6 x 90 minute LIVE group coaching + tapping sessions
  • Access to all replays (to re-visit whenever you want)
  • 10 on-demand tapping audios (in your back pocket for when your nervous system needs a little TLC)
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Jacqui has helped me reframe, well, *everything* about my life and business...

I honestly had no clue what, if anything, tapping would do for me, but it has helped me put some upsetting incidents into perspective, and completely reframe my limiting beliefs so I am free to move forward with things on my terms.

I am stunned at how my life has changed-- but changed it has. I feel freer, clearer, and calmer.

I can’t recommend Jacqui and her “woo woo shit” highly enough. It’s incredible.

♥  Libby Langley

Still not sure?  You can DM me on Instagram here, or email me at [email protected]

DISCLAIMER Jacqui Acree offers services based on her background as a certified Advanced Emotional Freedom Techniques Practitioner. Jacqui is not a licensed therapist, and EFT is not a substitute for psychotherapy or medical treatment. If there is any concern with regard to participation in these recordings or live sessions, please discuss with a medical or mental health professional prior to engaging. By participating in these recordings, you take full responsibility for your experience.

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