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Happyish Holidays - 10 days of tapping with Jacqui Acree

When

When

What if there’s a way to make sure your own needs don’t get missed this holiday season?

Get Happyish in only 10 minutes per day without gritting your teeth (or numbing out)

Happish Holidays EFT Tapping

10 days of EFT Tapping
for Happyish Holidays

Reg Price = $99 ONLY $27!

The holidays are supposed to feel like the most wonderful time of the year, but the reality is...

They just feel like THE MOST

...the most stress

...the most comparison

...the most self-abandonment

...the most family bickering


And the most money spent on obligatory gifts you didn’t even want to buy in the first place
😒


There are three popular coping strategies:

 

  1. Grit your teeth and buckle down, giving yourself a massive headache as you seethe with resentment

  2. Numb out with holiday baking & eggnog as you army crawl toward 2023

  3. Run around with your hair on fire, making everyone else’s holiday magical while ignoring your own needs (& wants!)

What if you could have  Happyish Holidays

... without (secretly) hating everyone or hiding under the covers until 2023?

Cat with presents
Lady in a window seat
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I've got good news and bad news...

Letter for Santa

Bad news first:

You can’t selectively numb your emotions.


So when you try to numb the holiday pressure cooker...resentment, comparison, disappointment, overwhelm, loneliness…


You also numb joy. Peace. Happiness. Contentment. Gratitude.


I didn’t make the rules— it’s part of being human.

 

But here’s the good news: I gotchu.

EFT Tapping has been clinically shown as an effective tool for emotional and nervous system regulation, including feelings like anxiety, stress, and anger.


(Hands up if you’ve ever experienced a bit of holiday rage. Please say it isn’t just me?)

There are two evidence-based ways you can use tapping this holiday season...

  • number one

    To release resting Grinch face...

    As well as any other tough emotions, limiting beliefs, and self-defeating thoughts.

    This is one of my favourite applications of tapping, and I’m damn good at it. If you’ve already tapped with me, you know.

  • number two

    To amplify what you WANT to feel...

    What emotions do you want to experience as the holidays approach? 

    I’m all in for more peace, calm, presence, trust, hope, and connection… without emotional bypassing or dismissive positivity.

There are two evidence-based ways you can use tapping this holiday season...

  • number one

    To release resting Grinch face...

    As well as any other tough emotions, limiting beliefs, and self-defeating thoughts.

    This is one of my favourite applications of tapping, and I’m damn good at it. If you’ve already tapped with me, you know.

  • number two

    To amplify what you WANT to feel...

    What emotions do you want to experience as the holidays approach? 

    I’m all in for more peace, calm, presence, trust, hope, and connection… without emotional bypassing or dismissive positivity.

So here's what we're going to do: 

Say goodbye to resting Grinch face this holiday season with 10 days of tapping for Happyish Holidays

10 guided tapping sessions straight to your inbox, 10 days in a row

Happish Holidays EFT Tapping

Each session is only 10-ish minutes, and you get to keep them to repeat as often as you like

(think: while the inlaws are sleeping in the spare room, perhaps??).

 

Your holidays don’t have to come at the cost of your own sanity or enjoyment.

Say no to the holiday pressure cooker and say yes to being your own soft place to land...

Reg Price = $99 ONLY $27!

pink tree

Heyyy, I'm Jacqui

Former butt clencher, highly sensitive enneagram 8, woo-skeptical turned woo-adjacent, mom of 2 + 1 gorgeous dog…


For the first 4 decades of my life, I was all duck…swimming serenely on the surface while paddling furiously under the water.


High-functioning anxiety kept my cortisol and adrenaline high, which also made me irritable, stressed, and grouchy AF.


I tried mastering my mindset, bypassing my emotions, and ignoring my body’s yellow flags, but I finally realized:

 

If being hard on myself worked, it would have worked by now.


As a certified Advanced EFT (tapping) Practitioner, I’m here to say: you’ve been perfecting and performing your whole life, and you’re 'effing tired of it all. ME TOO.

What if you could become your own soft place to land? Let me show you how...

Jacqui Acree, EFT Tapping
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Here's how it works:

Jacqui and fam

After checkout, you’ll get immediate access to session 1Sessions 2-10 will follow over the next 9 consecutive days.

 

They’re all pre-recorded and on-demand, so you can settle in and tap at your convenience.

 

→ Are you an early bird who loves the first quiet moments of the day in front of the twinkling tree? Start your day with a short tapping session

Are you a busy human who needs a little self-care check-in in the middle of your day? Hit play whenever you need a boost.

→ Are you a night owl who has sacred ME time after the house quiets down? End your day by showing up for yourself.

 

Each session is only 10ish minutes, and you have 2 choices for access:

  1. Video: watch as I tap and follow along
  2. Audio: if video isn’t your cup of tea, my voice will be your guide

Say no to toxic positivity and emotional bypassing, and say yes to self-compassion through Happyish Holidays

Reg Price = $99 ONLY $27!

cat driving

10 days of EFT Tapping:

(hover to view the session topics)

Day 1

I give myself permission to say yes…and no

Day 2

I tune out the world so I can tune into my own life

Day 3

I allow joy in, even when things aren’t perfect

Day 4

I give myself permission to lower the bar

Day 5

I notice life’s little delights

6

I’m open and available to being pleasantly surprised

7

My body is a source of wisdom

Day 8

I soften into wonder and awe

Day 9

I release the pressure of perfect

Day 10

It’s safe to slow down

Your Happyish Holidays tapping helped me keep my SANITY... 

I always feel stretched soooo thin over the holidays. In just a few minutes, I was able to self-regulate so I could get back to focusing on those small moments of joy that make the holidays special. Thanks Jacqui!

 

♥  Cheryl Rerick
(mom, business owner, stocking stuffer, cookie baker, bringer of the holiday magic)

Cheryl Rerick testimonial
Happyish Holidays

These 10 guided sessions are placeholders for YOU

Happish Holidays EFT Tapping

You deserve to put your own oxygen mask first.

Not just so that you can help someone else with their oxygen mask

...but simply because you are worthy of breath.

Reg Price = $99 ONLY $27!

Leigh Silver

Retired kindergarten teacher
Tapping is a game-changer for me. It helps me settle down my mind and nervous system so I can process my thoughts and feelings with gentleness.

Leah Duran

I have to admit the first time I tried tapping with you I thought it was a bunch of horse shit. But I figured what the hell I'm here I will try it..... and son of a bitch if I didn't feel better...... like WAY better.
Jennifer Mackie testimonial

Jennifer Mackie

Entrepreneur + mom of 3
Tapping has become a valuable centering practice for me and a readily available tool I use to restore my balance and energy.
Leah

Leah

Scientist + homeschooler
I feel like I create anxiety where there is none. I've been on such "high alert" for so long it's hard to let go of that feeling of dread and all those things I "should" be doing. I feel these feelings so intensely I am unable to relax in my own home or really anywhere. I enjoyed learning how to write my own tapping script - you taught me the tools to go a lil deeper with myself and give myself the room to feel what I am feeling instead of bury or numb it. Then ask the right questions to explore how and why I feel what I do.

Susan

It was very powerful for me, but light at the same time. Easy. And accessible. You have such a gift.

Amanda

I had tried EFT tapping many times in my life, yet it never really resonated with me until I experienced tapping with Jacqui. She teaches in a style that is extremely relatable; she adds laughter to help balance the seriousness, and her personality is warm and nurturing. Tapping with Jacqui has allowed me to bring more fun into my life, relax my nervous system, and made me aware of the limiting beliefs I hold within and how to create space from them. Thank you Jacqui for bringing freedom and joy back into my life!

Beth

Wow, that was great! Very powerful. Thank you so much, Jacqui, a first for me, and I really enjoyed it.
Katherine Oneil testimonial

Katherine O’Neil

I’d never tried EFT before. I’d heard of it of course, but like many things, it went on my list of “someday”. Then Jacqui’s offer of easing the mental load popped up in my inbox and it spoke right to me. Not only did I look forward to those five 30-minute sessions that week, but they were placeholders for ME. Time to stop, breathe (literally), and shut down my busy mind. It was a safe and warm space to show up, feel, and share. Jacqui gave me tools to use whenever I needed them during this crazy time of life.

Kerri

Full-time working mom of 2
My favourite is the progress into affirmations. The verbalization of what the situation really is, the affirmation to consider that even though you are having these thoughts and feelings what if for a moment you believed in yourself and your abilities. This was groundbreaking and likely the first time I was guided in a fashion that had me speak to myself as if I was that friend or complete stranger sitting in that chair that I cared about so much and had nothing but kindness and time for. For probably the first time in my adult years, I spoke out loud through guided tapping in a fashion that respected myself in a fair and unbiased way.
April Goldade testimonial

April Goldade

Entrepreneur + mom
Tapping gives us permission to be honest about how we feel and work with our body and nervous system to bring it all into harmony.

Lynette

Thank you so much for the personal message. I might have gotten a little teary…your affirming words meant so much! I don’t know if it was the tapping, your caring presence, or just making space each day to acknowledge and accept my feelings, but it was a really great experience for me.
June Myles testimonial

June Myles

This new form of self-care was exactly what I was looking for without even knowing it. I love that I’m super gentle with myself these days. The amazing thing is that such an enormous thing feels so subtle. I am loving this version of me. Thank you, Jacqui, for all you’ve done and for walking beside me.

Frequently Asked Questions

bear

There’s only one question I always want an immediate answer to and that’s

 

→ HOW MUCH IS THE THING?

 

Seriously tho. I hate all the smoke and mirrors. So let’s answer that one first:

Happyish Holidays is $27 CAD until November 30 ($99 after)


If you’re anything like me, that’s all you need to know and now you’re like >> ADD TO CART...

Q: What actually IS tapping?

Emotional Freedom Techniques (EFT) is more commonly called “tapping” because you literally tap on acupoints along the body while talking about your thoughts and feelings.

As a mind-body tool, tapping is an evidence-based practice that has been recognized as an effective treatment for stress, anxiety, weight management, chronic pain, and (my personal favourite) undesirable habits, behaviours, and beliefs.

Q: Do I need to know how to Tap?

Nope! I’ll be your guide the whole way and you need ZERO experience to benefit.

Q: Why do I want this?

Ummmmm because the holidays are effing stressful?? 😂  For real tho.

Research shows women are significantly more likely than men to experience seasonal depressive symptoms like exhaustion, sadness, feelings of not being good enough, overwhelm…


Pretty sure I’m preaching to the choir.


Happyish Holidays will give you

  • Less stress, more joy
  • Less chaos, more calm
  • Less overwhelm, more presence
  • Less excess, more gratitude

 

GIMME → I need Happyish Holidays.

Q: How does it work?

After checkout, you’ll get immediate access to session 1. Sessions 2-10 will follow for the next consecutive 9 days.

And because self-care can feel like just another thing to do on an already massive holiday to-do list, I'm gonna make it easy for you and send you a short email reminder every morning. All you'll need is 10 minutes-ish and your fingertips. I'll take care of the rest.

Q: Are these videos? Audios?

BOTH! Choose your own adventure. Follow along with me via video so you know exactly where to tap, or hit play on the audio option and follow my voice. Whichever suits you best.

Q: I bought Happyish Holidays in 2021. Are these sessions the same?

Nope! These are brand spankin’ new sessions.

 

BONUS: Did you miss last year’s Happyish Holidays? You can add those sessions to this order at checkout for a special price and get a total of 20 tapping sessions!

Q: When do these sessions expire?

They don’t. You get to keep them so you can revisit them at any time. (*ahem* perhaps while the in-laws are over for turkey dinner, or your kids say “I’m bored” 10 minutes after opening a cornucopia of gifts)

>> The sessions don't expire, but the $27 price does...jumps to $99 on November 30th.

 

If you're someone who...

Struggles to create healthy boundaries

Is kinda out of touch with your own preferences

Feels like self-care is just another thing on an already massive holiday to do list

Is tired of being told to *think positive thoughts*

Doesn’t want to act like a Grinch but is just soooooo effing tired

Instead of pushing through or numbing out, try something new this holiday season: Get into your comfort zone. Find what feels good.

 

→ Dig eggnog? Not my thing, but you should def drink up


→ Love the sparkle of your Christmas tree? Put that sucker up early (mine already is)


→ Wanna say no to that obligatory social gathering? Do it.
(especially if you’re highly sensitive)

 

Cultural conditioning has you burnt out and exhausted, striving to make everyone else’s holidays full of peace and joy, while leaving you last on the list.

 

Most of us are stressed AF.

 

So the good news is: you’re not alone.

 

In fact, you’re in very good company…Happyish Holidays are flying off the virtual shelves as other women just like you choose themselves and click “buy now”...

full moon santa
ho ho ho
Arrow

If you're someone who...

Struggles to create healthy boundaries

Is kinda out of touch with your own preferences

Feels like self-care is just another thing on an already massive holiday to do list

Is tired of being told to *think positive thoughts*

Doesn’t want to act like a Grinch but is just soooooo effing tired

Instead of pushing through or numbing out, try something new this holiday season: Get into your comfort zone. Find what feels good.

 

→ Dig eggnog? Not my thing, but you should def drink up


→ Love the sparkle of your Christmas tree? Put that sucker up early (mine already is)


→ Wanna say no to that obligatory social gathering? Do it.
(especially if you’re highly sensitive)

 

Cultural conditioning has you burnt out and exhausted, striving to make everyone else’s holidays full of peace and joy, while leaving you last on the list.

 

Most of us are stressed AF.

 

So the good news is: you’re not alone.

 

In fact, you’re in very good company…Happyish Holidays are flying off the virtual shelves as other women just like you choose themselves and click “buy now”...

full moon santa
ho ho ho
Arrow

10 days of EFT Tapping for Happyish Holidays for $27

10 guided tapping sessions straight to your inbox, 10 days in a row

Happyish Holidays

Reg Price = $99 ONLY $27!

**and yes - $27 CANADIAN dollars - but only for a limited time, then jumps to $99. So if you’re Canadian (like me) or from another part of our beautiful world, lucky you! There’s no massive exchange rate gut punch.  And if you’re American, it’s basically free 😂

Wishing you and yours a Happyish Holiday

♥ Jacqui

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DISCLAIMER Jacqui Acree offers services in this tapping series based on her background as a certified Advanced Emotional Freedom Techniques Practitioner. Jacqui is not a licensed therapist, and EFT is not a substitute for psychotherapy or medical treatment. If there is any concern with regard to participation in these recordings or live sessions, please discuss with a medical or mental health professional prior to engaging. By participating in these recordings, you take full responsibility for your experience.