When

When

Happyish Holidays - 10 days of tapping with Jacqui Acree

Hold onto your peace, your patience, and your last remaining nerve in just 10(ish) minutes per day.

EFT Tapping for Happyish Holidays

10 short sessions for when you're overwhelmed, overcommitted, and one “can you just bring a side dish?” away from losing your ever-lovin' mind.

EFT tapping Happyish Holidays
You won't find glitter-covered gaslighting here.

Have your big feelings (without them running the show).

Only $149 for all 10 sessions

GET INSTANT ACCESS NOW
Your Happyish Holidays tapping helped me keep my SANITY... 

I always feel stretched soooo thin over the holidays. In just a few minutes, I was able to self-regulate so I could get back to focusing on those small moments of joy that make the holidays special. Thanks Jacqui!

 

♥  Cheryl Rerick
(mom, business owner, stocking stuffer, cookie baker, bringer of the holiday magic)

Cheryl Rerick testimonial

The holidays are supposed to feel like the most wonderful time of the year, but for a lot of us...

They just feel like the MOST (minus the *wonderful* part 🫠)

too many silent comparisons that leave you feeling behind

too much pretending everything's fine when it really, really isn't

too much managing everyone else's emotions while ignoring your own

too many group texts, family dynamics, and "are you bringing anything?"s

And not enough support, time, or space to just BE a human person.

No wonder we all have the  

fa-la-la-la-blahs...

Cat with presents
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So how do most of us survive December?

We eat our feelings, power through the checklist, and hope nobody brings up politics while passing the cranberry sauce.

  • 1

    Grit your teeth and get it done.

    You run on adrenaline, hold your breath, say yes when you mean no — then crash hard in January wondering why you're so exhausted.

    Your shoulders live by your ears. Your to-do list is longer than Santa’s. And you’re this close to snapping at someone for breathing too loud.

  • 2

    Numb out and check out.

    You disappear into Hallmark movies and sugar cookies, not because you're lazy — but because feeling everything is just too much.

    You scroll. You snack. You “rest” but never feel rested. It’s like wrapping yourself in twinkle lights while silently screaming.

  • 3

    Make magic for everyone else — and disappear in the process.

    You’re the thoughtful partner, the fun mom, the generous friend. You go all in for everyone else…

    …while quietly wondering why it never feels special for you.

woman in bed with coffee

Here's the thing about just getting through the holidays...

Letter for Santa

The strategies we use to survive them often make it harder to enjoy them.

You try to protect yourself from the resentment, the overwhelm, the loneliness…

But when you numb those feelings, you also numb how you want to feel.

Joy. Peace. Presence. Connection. 

I know. It sucks. But there’s a way to support your nervous system — without bypassing your real feelings or forcing false cheer.

Let me show you how...

EFT Tapping has been clinically shown as an effective tool for both emotional & nervous system regulation, including feelings like anxiety, stress, & anger.


(See a Costco parking lot in December for a study of Holiday Rage 101)

What you don't need? Another item on the good ol' self-care to do list.

You need something quick & easy that actually works...

That’s where these short, evidence-based EFT tapping sessions come in.

  • number one

    Release resting Grinch face.

    Ease the intensity of what’s making the holidays hard.

    Stress, anxiety, overwhelm, family triggers, decision fatigue — you name it.

    → In 10 minutes or less, you’ll feel a noticeable shift without forcing false cheer.

  • number two

    Feel more like YOU again.

    Amplify what you want to feel.

    Peace. Presence. Hope. Connection.

    → Even if your house is loud, your family is complicated, and your to-do list makes Santa's look like a joke.

What you don't need? Another item on the good ol' self-care to do list.

You need something quick & easy that actually works...

That’s where these short, evidence-based EFT tapping sessions come in.

  • number one

    Release resting Grinch face.

    Ease the intensity of what’s making the holidays hard.

    Stress, anxiety, overwhelm, family triggers, decision fatigue — you name it.

    → In 10 minutes or less, you’ll feel a noticeable shift without forcing false cheer.

  • number two

    Feel more like YOU again.

    Amplify what you want to feel.

    Peace. Presence. Hope. Connection.

    → Even if your house is loud, your family is complicated, and your to-do list makes Santa's look like a joke.

Jacqui and fam

So here's exactly what you get: 

  • easy EFT tapping, at your fingertips

    Each session is under 10 minutes. Designed to meet you in the moment — whether you’re spiralling in the Target parking lot or hiding in the bathroom mid-dinner.

  • 10 video sessions (+ 1 quick demo)

    Log in to follow along visually (includes a quick demo of the tapping points if you're brand new or want a refresher!)

  • 10 audio sessions

    Easy access straight from your phone — keeping you safe from "new password can't be the same as old password" induced rage

  • Immediate access

    The second you sign up, the first session drops. No waiting, no scheduling, no “one more thing to remember.”

    Sessions 2-10 will follow over the next 9 consecutive days. 

  • Built for real-life (not Hallmark) holidays

    Whether your version of holiday hell is your in-laws, your kids’ school calendar, or your own internal expectations — these sessions meet (but don't leave) you there.

  • For whatever you celebrate

    Whether it’s Christmas, Hanukkah, Solstice, or just “trying to make it to January,” you'll feel at home here — no traditions required.

Say no thanks to the fa-la-la-la-blahs and say YES to a nervous system that can handle the holidays.

EFT tapping Happyish Holidays

🎁 ONLY $149 through Dec 24th

YES! I WANT HAPPYISH HOLIDAYS!
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Oh hi! I'm Jacqui.

& this cutie is Juno

I’m an EFT Tapping Practitioner for people who want to feel more joy, peace, ease — but don’t want to sit through 60 minutes of breathwork to get there.

Bonus tidbit: I'm Canadian (eh). Does the plaid give me away? 😆 →

I created Happy(ish) Holidays for the version of me who loves twinkle lights and cozy socks, but also deeply dreads group texts, emotional roller coasters, and the high expectations that bubble up during December.

This isn’t about slapping affirmations on your big feelings or fa-la-la-la-la-ing, pretending everything’s fine.

It’s about giving those feelings a place to go — so they stop running the show.

I use science-backed EFT tapping blended with parts of self work to help deep feeling humans listen to what their emotions have to say, without being controlled by them.

After just one session, people say they feel lighter. Clearer. More like their Selfiest Self again.

So if you’re tired of trying to think your way into feeling more joy, love, and peace, and want a practice that meets you where you are (and doesn’t require you to rock your inner child in a candle-lit corner), I’ve got you.

 

All vibes welcome. Especially yours.

Ready for that feeling of ahhh, this is exactly what I needed — without adding anything stressful to your plate?

Jacqui Acree, EFT Tapping

Here's how it works:

aka: this couldn't be easier

Once you sign up, your first tapping session immediately lands in your inbox — and you’ll get one new session each day for 10 days.

Each one is under 10 minutes, designed to help you release tension and shift big feelings — without screaming into a meditation pillow.

HAPPYISH HOLIDAYS - branding (4)
  • Pop in for a quick sesh whenever it suits you...

    → Early bird? Press play while the world’s still quiet so you start your day anchored and grounded.

    → Midday meltdown? Sneak off and reset — even if your kids are singing Jingle Bells on a loop.

    → Late-night spiral? Tap before bed instead of getting sucked into another late night regret-buy.

     

  • Access each session in two ways:

    → Watch the video through your private login portal (on desktop or mobile).

    → Listen to the audio by downloading the free mobile app or subscribing via your favourite podcast player.

Wanna peek inside? 👀

Each session is rooted in self-compassion and designed to meet you in a specific moment — the kind where you’re overstimulated, over-scheduled, or just over it
cat driving

Hover over each box to sneak peek each session:

(but only if you don't want each day to be a surprise!)

Day 1

I choose to pause, even when the world says ‘go.’

Day 2

I don’t have to fix the future to feel okay in the present.

Day 3

I can hold conflicting feelings without needing to fix them.

Day 4

I release what I can’t control – and return to what I can.

Day 5

I give myself permission to opt out of what drains me.

6

I step out of comparison and back into my own life.

7

I turn down the volume on everything that isn’t mine.

Day 8

I choose connection over control.

Day 9

I receive ease without guilt.

Day 10

I’m expanding my capacity for joy.

Even when I slow things wayyy down during the holidays, it can feel like the world ramps everything up...

...like a big squeeze to get it all done before the new year. Ugh. No thanks. I'll tap instead!

I'm so grateful to have these sessions handy this season and beyond. Thank you. ❤️

 

♥  Stéphanie McGuirt
(copywriter + blog strategist)

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Happyish Holidays

Wrap yourself in comfort (before you wrap anything else).

This 10-day tapping series is your permission slip to feel it all —

without losing yourself in it.

EFT tapping Happyish Holidays

$149 through December 24

YES! THIS IS EXACTLY WHAT I NEED

You’re one click away from your nervous system saying “fa-la-la-la-la”...for real.

Frequently Asked Questions

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This is for you if...

  • your gut churns with anxiety when you see FAMILY VISIT on the calendar

  • your shoulders are up to your ears with all the traffic, noise, lights, and EXTRA

  • your mind won't stop spinning with your never-ending to do list

  • your jaw's clenched with trying to enjoy the magic and manage the stress

  • your body is dragging through the dark days of winter

Happyish Holidays won’t *fix* all that ↑↑ - because let’s be honest, the holidays aren’t all twinkle lights and hot cocoa.

But because tapping sends an almost-instant calming signal to your frazzled nervous system, you will feel better — fast.

 

Without squirming during meditation or hyperventilating during breathwork.

 

Instead of pushing through or numbing out, try something new this season:
Get into your comfort zone. Find what feels good.

 

→ Dig eggnog? Not my thing (ew), but you should def drink up


→ Love the sparkle of your Christmas tree? Put that sucker up early (mine already is)


→ Wanna say no to that obligatory social gathering? Do it. (especially if you’re highly sensitive)

 

Cultural conditioning has you burnt out and exhausted, striving to make everyone else’s holidays full of peace and joy, while leaving you last on the list.

 

This year, that changes. Say buh-bye to resting Grinch face...

full moon santa
ho ho ho
EFT tapping Happyish Holidays

🎁 Yours for $149 through Dec 24

GET INSTANT ACCESS NOW

Wondering if 10 minutes a day really makes a difference?

So were they —until they tried it.

Leigh Silver

Retired kindergarten teacher
Tapping is a game-changer for me. It helps me settle down my mind and nervous system so I can process my thoughts and feelings with gentleness.

Leah Duran

I have to admit the first time I tried tapping with you I thought it was a bunch of horse shit. But I figured what the hell I'm here I will try it..... and son of a bitch if I didn't feel better...... like WAY better.
Jennifer Mackie testimonial

Jennifer Mackie

Entrepreneur + mom of 3
Tapping has become a valuable centering practice for me and a readily available tool I use to restore my balance and energy.
Leah

Leah

Scientist + homeschooler
I feel like I create anxiety where there is none. I've been on such "high alert" for so long it's hard to let go of that feeling of dread and all those things I "should" be doing. I feel these feelings so intensely I am unable to relax in my own home or really anywhere. I enjoyed learning how to write my own tapping script - you taught me the tools to go a lil deeper with myself and give myself the room to feel what I am feeling instead of bury or numb it. Then ask the right questions to explore how and why I feel what I do.

Susan

It was very powerful for me, but light at the same time. Easy. And accessible. You have such a gift.

Amanda

I had tried EFT tapping many times in my life, yet it never really resonated with me until I experienced tapping with Jacqui. She teaches in a style that is extremely relatable; she adds laughter to help balance the seriousness, and her personality is warm and nurturing. Tapping with Jacqui has allowed me to bring more fun into my life, relax my nervous system, and made me aware of the limiting beliefs I hold within and how to create space from them. Thank you Jacqui for bringing freedom and joy back into my life!

Beth

Wow, that was great! Very powerful. Thank you so much, Jacqui, a first for me, and I really enjoyed it.
Katherine Oneil testimonial

Katherine O’Neil

I’d never tried EFT before. I’d heard of it of course, but like many things, it went on my list of “someday”. Then Jacqui’s offer of easing the mental load popped up in my inbox and it spoke right to me. Not only did I look forward to those five 30-minute sessions that week, but they were placeholders for ME. Time to stop, breathe (literally), and shut down my busy mind. It was a safe and warm space to show up, feel, and share. Jacqui gave me tools to use whenever I needed them during this crazy time of life.

Kerri

Full-time working mom of 2
My favourite is the progress into affirmations. The verbalization of what the situation really is, the affirmation to consider that even though you are having these thoughts and feelings what if for a moment you believed in yourself and your abilities. This was groundbreaking and likely the first time I was guided in a fashion that had me speak to myself as if I was that friend or complete stranger sitting in that chair that I cared about so much and had nothing but kindness and time for. For probably the first time in my adult years, I spoke out loud through guided tapping in a fashion that respected myself in a fair and unbiased way.
April Goldade testimonial

April Goldade

Entrepreneur + mom
Tapping gives us permission to be honest about how we feel and work with our body and nervous system to bring it all into harmony.

Lynette

Thank you so much for the personal message. I might have gotten a little teary…your affirming words meant so much! I don’t know if it was the tapping, your caring presence, or just making space each day to acknowledge and accept my feelings, but it was a really great experience for me.
June Myles testimonial

June Myles

This new form of self-care was exactly what I was looking for without even knowing it. I love that I’m super gentle with myself these days. The amazing thing is that such an enormous thing feels so subtle. I am loving this version of me. Thank you, Jacqui, for all you’ve done and for walking beside me.

Cue the twinkle lights and nervous system sighs of relief.

10 days of tapping magic. One low price. Yours for keeps.

Happyish Holidays

$149 til Dec 24

GET IT WHILE YOU CAN

Wishing you and yours a Happyish Holiday

♥ Jacqui

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DISCLAIMER Jacqui Acree offers services in this tapping series based on her background as a certified Advanced Emotional Freedom Techniques Practitioner. Jacqui is not a licensed therapist, and EFT is not a substitute for psychotherapy or medical treatment. If there is any concern with regard to participation in these recordings or live sessions, please discuss with a medical or mental health professional prior to engaging. By participating in these recordings, you take full responsibility for your experience.