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Get through December without (secretly) hating everyone or hiding under the covers...
Add 10 sessions for 73% off...
When
When
What if there’s a way to make sure your own needs don’t get missed this holiday season?
Get Happyish in only 10 minutes per day without gritting your teeth (or numbing out)
10 days of EFT Tapping
for Happyish Holidays
Reg Price = $99 ONLY $27!
Less than $ 3/session!
The holidays are supposed to feel like the most wonderful time of the year, but the reality is...
They just feel like THE MOST
...the most stress
...the most comparison
...the most self-abandonment
...the most family bickering
And the most money spent on obligatory gifts you didn’t even want to buy in the first place
There are three popular coping strategies:
- Grit your teeth and buckle down, giving yourself a massive headache as you seethe with resentment
- Numb out with holiday baking & eggnog as you army crawl toward 2023
- Run around with your hair on fire, making everyone else’s holiday magical while ignoring your own needs (& wants!)
What if you could have Happyish Holidays
... without (secretly) hating everyone or hiding under the covers until 2023?
I've got good news and bad news...
Bad news first:
You can’t selectively numb your emotions.
So when you try to numb the holiday pressure cooker...resentment, comparison, disappointment, overwhelm, loneliness…
You also numb joy. Peace. Happiness. Contentment. Gratitude.
I didn’t make the rules— it’s part of being human.
But here’s the good news: I gotchu.
EFT Tapping has been clinically shown as an effective tool for emotional and nervous system regulation, including feelings like anxiety, stress, and anger.
(Hands up if you’ve ever experienced a bit of holiday rage. Please say it isn’t just me?)
There are two evidence-based ways you can use tapping this holiday season...
To release resting Grinch face...
As well as any other tough emotions, limiting beliefs, and self-defeating thoughts.
This is one of my favourite applications of tapping, and I’m damn good at it. If you’ve already tapped with me, you know.
To amplify what you WANT to feel...
What emotions do you want to experience as the holidays approach?
I’m all in for more peace, calm, presence, trust, hope, and connection… without emotional bypassing or dismissive positivity.
There are two evidence-based ways you can use tapping this holiday season...
To release resting Grinch face...
As well as any other tough emotions, limiting beliefs, and self-defeating thoughts.
This is one of my favourite applications of tapping, and I’m damn good at it. If you’ve already tapped with me, you know.
To amplify what you WANT to feel...
What emotions do you want to experience as the holidays approach?
I’m all in for more peace, calm, presence, trust, hope, and connection… without emotional bypassing or dismissive positivity.
So here's what we're going to do:
Say goodbye to resting Grinch face this holiday season with 10 days of tapping for Happyish Holidays
10 guided tapping sessions straight to your inbox, 10 days in a row
Each session is only 10-ish minutes, and you get to keep them to repeat as often as you like
(think: while the inlaws are sleeping in the spare room, perhaps??).
Your holidays don’t have to come at the cost of your own sanity or enjoyment.
Say no to the holiday pressure cooker and say yes to being your own soft place to land...
Reg Price = $99 ONLY $27!
Heyyy, I'm Jacqui
Former butt clencher, highly sensitive enneagram 8, woo-skeptical turned woo-adjacent, mom of 2 + 1 gorgeous dog…
For the first 4 decades of my life, I was all duck…swimming serenely on the surface while paddling furiously under the water.
High-functioning anxiety kept my cortisol and adrenaline high, which also made me irritable, stressed, and grouchy AF.
I tried mastering my mindset, bypassing my emotions, and ignoring my body’s yellow flags, but I finally realized:
If being hard on myself worked, it would have worked by now.
As a certified Advanced EFT (tapping) Practitioner, I’m here to say: you’ve been perfecting and performing your whole life, and you’re 'effing tired of it all. ME TOO.
What if you could become your own soft place to land? Let me show you how...
Here's how it works:
After checkout, you’ll get immediate access to session 1. Sessions 2-10 will follow over the next 9 consecutive days.
They’re all pre-recorded and on-demand, so you can settle in and tap at your convenience.
→ Are you an early bird who loves the first quiet moments of the day in front of the twinkling tree? Start your day with a short tapping session
→ Are you a busy human who needs a little self-care check-in in the middle of your day? Hit play whenever you need a boost.
→ Are you a night owl who has sacred ME time after the house quiets down? End your day by showing up for yourself.
Each session is only 10ish minutes, and you have 2 choices for access:
- Video: watch as I tap and follow along
- Audio: if video isn’t your cup of tea, my voice will be your guide
Say no to toxic positivity and emotional bypassing, and say yes to self-compassion through Happyish Holidays
Reg Price = $99 ONLY $27!
10 days of EFT Tapping:
(hover to view the session topics)
Your Happyish Holidays tapping helped me keep my SANITY...
I always feel stretched soooo thin over the holidays. In just a few minutes, I was able to self-regulate so I could get back to focusing on those small moments of joy that make the holidays special. Thanks Jacqui!
♥ Cheryl Rerick
(mom, business owner, stocking stuffer, cookie baker, bringer of the holiday magic)
These 10 guided sessions are placeholders for YOU
You deserve to put your own oxygen mask first.
Not just so that you can help someone else with their oxygen mask
...but simply because you are worthy of breath.
Reg Price = $99 ONLY $27!
Leigh Silver
Leah Duran
Jennifer Mackie
Leah
Susan
Amanda
Beth
Katherine O’Neil
Kerri
April Goldade
Lynette
June Myles
Frequently Asked Questions
There’s only one question I always want an immediate answer to and that’s
→ HOW MUCH IS THE THING?
Seriously tho. I hate all the smoke and mirrors. So let’s answer that one first:
Happyish Holidays is $27 CAD until November 30 ($99 after)
If you’re anything like me, that’s all you need to know and now you’re like >> ADD TO CART...
Q: What actually IS tapping?
Emotional Freedom Techniques (EFT) is more commonly called “tapping” because you literally tap on acupoints along the body while talking about your thoughts and feelings.
As a mind-body tool, tapping is an evidence-based practice that has been recognized as an effective treatment for stress, anxiety, weight management, chronic pain, and (my personal favourite) undesirable habits, behaviours, and beliefs.
Q: Do I need to know how to Tap?
Nope! I’ll be your guide the whole way and you need ZERO experience to benefit.
Q: Why do I want this?
Ummmmm because the holidays are effing stressful??
Research shows women are significantly more likely than men to experience seasonal depressive symptoms like exhaustion, sadness, feelings of not being good enough, overwhelm…
Pretty sure I’m preaching to the choir.
Happyish Holidays will give you
- Less stress, more joy
- Less chaos, more calm
- Less overwhelm, more presence
- Less excess, more gratitude
Q: How does it work?
After checkout, you’ll get immediate access to session 1. Sessions 2-10 will follow for the next consecutive 9 days.
And because self-care can feel like just another thing to do on an already massive holiday to-do list, I'm gonna make it easy for you and send you a short email reminder every morning. All you'll need is 10 minutes-ish and your fingertips. I'll take care of the rest.
Q: Are these videos? Audios?
BOTH! Choose your own adventure. Follow along with me via video so you know exactly where to tap, or hit play on the audio option and follow my voice. Whichever suits you best.
Q: I bought Happyish Holidays in 2021. Are these sessions the same?
Nope! These are brand spankin’ new sessions.
BONUS: Did you miss last year’s Happyish Holidays? You can add those sessions to this order at checkout for a special price and get a total of 20 tapping sessions!
Q: When do these sessions expire?
They don’t. You get to keep them so you can revisit them at any time. (*ahem* perhaps while the in-laws are over for turkey dinner, or your kids say “I’m bored” 10 minutes after opening a cornucopia of gifts)
If you're someone who...
Instead of pushing through or numbing out, try something new this holiday season: Get into your comfort zone. Find what feels good.
→ Dig eggnog? Not my thing, but you should def drink up
→ Love the sparkle of your Christmas tree? Put that sucker up early (mine already is)
→ Wanna say no to that obligatory social gathering? Do it. (especially if you’re highly sensitive)
Cultural conditioning has you burnt out and exhausted, striving to make everyone else’s holidays full of peace and joy, while leaving you last on the list.
Most of us are stressed AF.
So the good news is: you’re not alone.
In fact, you’re in very good company…Happyish Holidays are flying off the virtual shelves as other women just like you choose themselves and click “buy now”...
If you're someone who...
Instead of pushing through or numbing out, try something new this holiday season: Get into your comfort zone. Find what feels good.
→ Dig eggnog? Not my thing, but you should def drink up
→ Love the sparkle of your Christmas tree? Put that sucker up early (mine already is)
→ Wanna say no to that obligatory social gathering? Do it. (especially if you’re highly sensitive)
Cultural conditioning has you burnt out and exhausted, striving to make everyone else’s holidays full of peace and joy, while leaving you last on the list.
Most of us are stressed AF.
So the good news is: you’re not alone.
In fact, you’re in very good company…Happyish Holidays are flying off the virtual shelves as other women just like you choose themselves and click “buy now”...
10 days of EFT Tapping for Happyish Holidays for $27
10 guided tapping sessions straight to your inbox, 10 days in a row
Reg Price = $99 ONLY $27!
**and yes - $27 CANADIAN dollars - but only for a limited time, then jumps to $99. So if you’re Canadian (like me) or from another part of our beautiful world, lucky you! There’s no massive exchange rate gut punch. And if you’re American, it’s basically free
Wishing you and yours a Happyish Holiday
♥ Jacqui
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DISCLAIMER Jacqui Acree offers services in this tapping series based on her background as a certified Advanced Emotional Freedom Techniques Practitioner. Jacqui is not a licensed therapist, and EFT is not a substitute for psychotherapy or medical treatment. If there is any concern with regard to participation in these recordings or live sessions, please discuss with a medical or mental health professional prior to engaging. By participating in these recordings, you take full responsibility for your experience.